Blind Tandem Cycling Connection endeavors to increase the participation of individuals who are visually impaired or blind in the exhilarating sport of tandem cycling. Connect blind and visually impaired cyclists with sighted cyclists. Educate people about tandem cycling. Disseminate information about cycling clubs, events, and opportunities. Address the needs of the blind tandem cycling community. Mdash; Ron Burzese, Stoker, Sacramento, CA.

Can you get four hours of riding done in one hour? You can if you time things right. Let me show you how. A basic endurance ride usually lasts three to four hours. You spend the first couple of hours getting your body into a glycogen-depleted state. At that point, your body. To begin relying on stored fat as its energy source. Cut to that last hour? Yes there is.